Wisbech Personal Trainer | Online Training
Afful Health and Fitness is a UK based small business in the sport and personal fitness training industry owned by married couple Sam and Yaba Afful.
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ONLINE PERSONAL TRAINING

The Same World-Class Service For Online Clients Across The World.

Too far from our  or studios gyms ?

We now provide the same level of expertise through our award-winning apps and online services to many clients from around the world.

We’ll begin by finding out exactly what you want to achieve. After giving you a tour of our exclusive app, we’ll record your current body statistics and we’ll set up your tailored nutrition plan and bespoke workouts.

We’ll check in on Skype or Whatsapp at least once every week. During these sessions, you can check exercise techniques, get nutritional advice, or maybe you might need some motivation.

The great thing about our online personal training is that you can see the benefits wherever you train, anywhere around the world, using your smartwatch, phone, tablet or computer.

As the weeks go by, your workouts will progress, your nutritional habits will improve, and you’ll be seeing some great results when you look in the mirror. Every step is recorded so that you can track your progress.

​You can text, call or message us 24-hours a day with questions, for help, or just for that motivation to push more.

All of your workouts are on your personal app. You can take it to the gym and log everything as you do them, or maybe you’d prefer to workout at home? All of your workouts are tailored to you, the equipment you have available, and the time you have to complete your sessions.

Online Training

Sign Up

Get Started Today!

Ready to make a start? As soon as you’ve completed sign-up, you’ll get a tour of your own personal fitness app, a home workout to get you going straight away, and a food diary to help us understand your nutrition habits. We’ll arrange our first consultation and by the end of your first week you’ll have a bespoke workout and nutrition plan.

6 Weeks
£195

  • 3 Skype or Whatsapp Consultations
  • Full Body Review & Tracking
  • Progress Photos
  • Bespoke Exercise Programmes
  • Tailored Nutrition Plans
  • Your Own Mobile App
  • 24-Hour Support

Get Started

12 Weeks
£295

  • 6 Skype or Whatsapp Consultations
  • Full Body Review & Tracking
  • Progress Photos
  • 4-Weekly Progress Reports
  • Bespoke Exercise Programmes
  • Tailored Nutrition Plans
  • Your Own Mobile App
  • 24-Hour Support
  • Save over 24% on 6 Weeks Rate

Get Started

24 Weeks
£495

  • 12 Skype or Whatsapp Consultations
  • Full Body Review & Tracking
  • Progress Photos
  • 4-Weekly Progress Reports
  • Bespoke Exercise Programmes
  • Your Own Mobile App
  • 24-Hour Support
  • Save over 35% on 6 Weeks Rate

Get Started